HeartLife is our signature nutrition and wellness development program that incorporates learning about nutrition, safe exercising, and healthy foods that will help the student learn life skills that maintain good health.
Headed by a certified nutritionist and certified fitness trainer, our approach is personalized to each client's needs and abilities.
This program teaches the learner how to track their health and log their own progress including:
- Vital signs
- Weight Management
- Fitness
- Wellness
- Healthy Habits
- Balance
- Overall Health
The student also learns how to choose healthy foods based on their health profile. All of this helps support a higher quality of life and expands opportunities for independent living for adults with neurodiversities.